Roasted Eggplant Salad (Baingan Bharta)
Roasted Eggplant Salad (Baingan Bharta) is a gluten free and lacto ovo vegetarian main course. This recipe serves 4. One portion of this dish contains approximately 13g of protein, 8g of fat, and a total of 197 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires cilantro leaves and stems, onion, garlic, and kosher salt and pepper. From preparation to the plate, this recipe takes around 1 hour and 25 minutes. Roasted Eggplant Tomato Curry (Baingan Bharta), Roasted Eggplant Tomato Curry (Baingan Bharta), and Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro are very similar to this recipe.
Instructions
Preheat the oven to 500 degrees F.
Line a baking sheet with foil. Make 3 slashes in each eggplant, from top to tail, equally distanced around the eggplant. Rub the eggplants with a little peanut oil. Sit them on the baking sheet and roast until soft all the way to the center and the skin is brown, about 45 minutes, rotating the pan and flipping the eggplants halfway through.
Remove from the oven and cool.
Once cool, skin the eggplant. Chop the flesh until it's relatively smooth but not mushy.
In a large skillet, warm the peanut oil over medium-high heat. Once the oil is shimmering, add the onion and saute until it turns golden brown.
Add the eggplant flesh, garlic, chile and cilantro leaves. Cook 2 minutes.
Add a splash of water if it begins to stick.
Add the turmeric, cumin, and 2 teaspoons of salt. Stir and cook another 5 minutes.
Add the yogurt and stir to combine. Taste for seasoning, and garnish with cilantro leaves and a sprinkle of ground cumin.
Serve either warm or slightly chilled.
Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner
Salad on the menu? Try pairing with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Sterling Heritage Collection Napa Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Sterling Heritage Collection Napa Chardonnay
Balanced and complex, the Napa Valley Chardonnay layers fruit from several vineyards in the AVA, marrying the lush, bold ripeness of mid-valley with the richness and depth of Carneros. Bright, golden fruit opens the nose, rounded with notes of honey, caramel, baking spice and toast. A bold entry of lemons and ripe apple develops weight and viscosity as it evolves through the mouth. The barrel contribution leaves an almost-sweet almond impression across the finish.