Roasted Cauliflower Melt

Roasted Cauliflower Melt
Roasted Cauliflower Melt is a vegetarian recipe with 4 servings. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 41g of fat, and a total of 477 calories. If you have kosher salt and pepper, cauliflower, watercress, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 55 minutes.

Instructions

1
Watch how to make this recipe.
2
For the cauliflower: Preheat the oven to 450 degrees F. In a small bowl, whisk together the oil, mustard, paprika and some salt and pepper
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Salt And PepperSalt And Pepper
CauliflowerCauliflower
MustardMustard
PaprikaPaprika
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
OvenOven
3
Brush the cauliflower sections with the spice oil.
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CauliflowerCauliflower
Cooking OilCooking Oil
4
Place flat on a sheet tray and roast for 10 minutes. Carefully flip the cauliflower and return to oven and roast until golden, another 10 to 12 minutes.
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CauliflowerCauliflower
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OvenOven
5
For the mustard: Meanwhile, mix together in a small bowl the yellow mustard, honey and stone ground mustard. Season with salt and pepper. Set aside.
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Stone Ground MustardStone Ground Mustard
Salt And PepperSalt And Pepper
MustardMustard
HoneyHoney
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BowlBowl
1
Add the butter to griddle over medium-low heat. In between two pieces of lavash, spread some honey mustard, layer shredded butterkase, a portion of cauliflower, pears and finally more shredded cheese.
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Shredded CheeseShredded Cheese
Honey MustardHoney Mustard
CauliflowerCauliflower
ButterButter
Lavash BreadLavash Bread
SpreadSpread
PearPear
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Frying PanFrying Pan
2
Place the sandwich on the griddle, covering with a metal bowl. Cook until golden and crisp on the outside and gooey in the middle, 4 to 5 minutes per side.
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BowlBowl
1
Mix the watercress, dill and radishes together, and toss with the lemon juice and some olive oil. Season with salt and pepper and serve on the side of the cauliflower melt.
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Salt And PepperSalt And Pepper
CauliflowerCauliflower
Lemon JuiceLemon Juice
WatercressWatercress
Olive OilOlive Oil
RadishRadish
DillDill
DifficultyHard
Ready In55 m.
Servings4
Health Score19
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