Refried Beans

Name: Refried Beans
Prep time: 19 min
Cook time: 19 min
Total time: 19 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon ancho chili powder, or other chili powder; 425 grams pinto beans, preferably low-sodium, drained and rinsed; 2 Tbsps chopped fresh cilantro leaves; 2 cloves garlic, minced; 158 milliliters low-sodium chicken broth, plus more if needed; 1 Tbsp olive oil; 1 mediums onion, diced; 4 servings Salt and pepper

Refried Beans requires roughly 19 minutes from start to finish. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 6g of protein, 4g of fat, and It is a good option if you're following a gluten free, dairy free, and vegetarian diet.

Instructions

Watch how to make this recipe.

Heat the oil in a large skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the onion and cook until tender, about 3 minutes. Stir in the garlic and chili powder and cook for 1 minute more. Stir in the beans and chicken broth and cook until the beans are warmed through, about 5 minutes. Mash the beans coarsely with the back of a wooden spoon, adding more chicken broth to moisten, if needed. Season with salt and pepper, to taste. Stir in the cilantro.

Ingredients you will need

Salt And Pepper