Red Snapper With Tomato-saffron Vinaigrette

Red Snapper With Tomato-saffron Vinaigrette
Red Snapper With Tomato-saffron Vinaigrette is a gluten free, dairy free, and primal recipe with 1 servings. This main course has 1061 calories, 189g of protein, and 23g of fat per serving. This recipe covers 54% of your daily requirements of vitamins and minerals. Head to the store and pick up cherry tomatoes, sherry wine vinegar, saffron, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

1
Broil the snapper if you wish. I prefer to pan broil them in a heavy non-stick pan.First, rub salt and freshly ground pepper into the surface of the fish.
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Ground Black PepperGround Black Pepper
SnapperSnapper
FishFish
SaltSalt
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Frying PanFrying Pan
2
Add a film of oil to the pan and set over medium high heat.Cook the fillets until done, about 3-5 minutes on each side, according to the thickness of the fish.When done, remove to serving a plate and keep warm.
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FishFish
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Heat the oil in a small skillet.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add the saffron and cook over low heat for 5 minutes.
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SaffronSaffron
5
Add the shallot and minced garlic and cook, stirring occasionally, until fragrant, about 2 minutes.
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Minced GarlicMinced Garlic
ShallotShallot
6
Add the tomatoes and cook until slightly softened, about 3 minutes.
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TomatoTomato
7
Add the chicken broth and cook just until the tomatoes begin to break down, about 3 minutes longer.
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Chicken BrothChicken Broth
TomatoTomato
8
Remove from the heat.
9
Add the vinegar and chopped parsley and season with pepper.Spoon the tomato vinaigrette sauce on the fish and serve.
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VinaigretteVinaigrette
ParsleyParsley
VinegarVinegar
PepperPepper
TomatoTomato
SauceSauce
FishFish

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
Tangent Paragon Vineyard Pinot Gris
Tangent Paragon Vineyard Pinot Gris
Framed by a light lemony acidity and vibrant minerality, thispinot gris was made in the traditional dry style of northern Italy.It is surprisingly full-bodied, with concentrated flavors of peach,ginger and tropical fruit, with a hint of a pine-resin character. A great wine on its own, Tangent Pinot Gris pairs well with a widerange of foods including seafood, pasta with light sauces, evengrilled sausages.
DifficultyMedium
Ready In35 m.
Servings1
Health Score100
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