Red Onion and Kalamata Olive Tuna Sandwich

Red Onion and Kalamata Olive Tuna Sandwich
Red Onion and Kalamatan Olive Tuna Sandwich might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 217 calories, 25g of protein, and 12g of fat. This recipe serves 4. Head to the store and pick up pepper, olive oil, onion, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 5 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
In a medium bowl, combine the tuna, pepper, olive oil, onion, and olives.
Ingredients you will need
Olive OilOlive Oil
OlivesOlives
PepperPepper
OnionOnion
TunaTuna
Equipment you will use
BowlBowl
2
Spread the mixture on your favorite bread or roll.
Ingredients you will need
SpreadSpread
BreadBread
RollRoll

Equipment

DifficultyEasy
Ready In5 m.
Servings4
Health Score22
Magazine