Raspberry and Coconut Parfaits with Coconut-Walnut Crunch

Raspberry and Coconut Parfaits with Coconut-Walnut Crunch
Raspberry and Coconut Parfaits with Coconut-Walnut Crunch is a gluten free, fodmap friendly, whole 30, and vegan recipe with 4 servings. This recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 6g of protein, 20g of fat, and a total of 307 calories. A mixture of chambord, coconut sorbet, raspberry sorbet, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

1
Layer 1/4 cup raspberry sorbet, 1 tablespoon Coconut-Walnut Crunch, and 1/4 cup coconut sorbet in each of 4 (8-ounce) tall glasses. Top each with 1 additional tablespoon crunch.
Ingredients you will need
RaspberriesRaspberries
CoconutCoconut
SorbetSorbet
WalnutsWalnuts
2
Combine raspberries and Chambord in a small bowl. Top parfaits evenly with raspberry mixture.
Ingredients you will need
RaspberriesRaspberries
ChambordChambord
Equipment you will use
BowlBowl
3
Serve immediately.

Equipment

DifficultyEasy
Ready In15 m.
Servings4
Health Score9
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