Rack of Lamb with Rosemary Butter

Name: Rack of Lamb with Rosemary Butter
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 8
Cuisine: Global
Ingredients: 1 Tbsp finely chopped flat-leaf parsley; 1 teaspoon finely chopped mint; 2 Tbsps extra-virgin olive oil; 2 lamb, 8 bones each, chine bones removed and rib bones frenched; 5 larges rosemary sprigs; 8 servings Salt and freshly ground pepper; 1 teaspoon finely chopped thyme; 2 Tbsps unsalted butter

Rack of Lamb with Rosemary Butter might be just the main course you are searching for. Watching your figure? This gluten free, primal, and fodmap friendly recipe has 518 calories, 18g of protein, and 49g of fat per serving. This recipe serves 8. This recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour. Not A mixture of flat-leaf parsley, butter, rosemary sprigs, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert.

Instructions

Light a grill or preheat the oven to 37

Equipment you will use

Grill

Oven

Season the lamb with salt and pepper.

Ingredients you will need

Salt And Pepper

Lamb

If grilling, melt the butter in the olive oil in a small saucepan. When the coals are covered in white ash, grill the lamb over low heat for about 40 minutes, turning every 2 to 3 minutes and brushing the racks with the rosemary sprigs dipped in the butter mixture. The lamb is done when an instant-read thermometer inserted in the thickest part of the meat registers 125 for rare.

Ingredients you will need

Olive Oil

Rosemary

Butter

Lamb

Meat

Equipment you will use

Kitchen Thermometer

Sauce Pan

Grill

If pan-roasting the lamb, melt 1 tablespoon of the butter in 1 tablespoon of the oil in a large ovenproof skillet.

Ingredients you will need

Butter

Lamb

Cooking Oil

Equipment you will use

Frying Pan

Add the lamb racks, fat sides down, and cook over moderately high heat until the racks are browned all over, about 5 minutes.

Ingredients you will need

Lamb

Add the rosemary sprigs and the remaining 1 tablespoon each of butter and oil to the skillet. Spoon some of the fat over the lamb. Roast for about 30 minutes, basting once or twice with the rosemary sprigs and fat and turning the racks halfway through. The lamb is done when an instant-read thermometer registers 125 for rare.

Ingredients you will need

Rosemary

Butter

Lamb

Cooking Oil

Equipment you will use

Kitchen Thermometer

Frying Pan

Transfer the lamb to a cutting board and let rest for 10 minutes. Carve the racks into chops.

Ingredients you will need

Lamb

Equipment you will use