Rabbit alla Caciatora Barese

Rabbit alla Caciatora Barese
Rabbit alla Caciatora Barese might be just the main course you are searching for. One portion of this dish contains roughly 60g of protein, 20g of fat, and a total of 651 calories. This dairy free recipe serves 4. A mixture of virgin olive oil, rabbit, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Season flour with 1 teaspoon of salt and 1 teaspoon freshly ground pepper.
Ingredients you will need
Ground Black PepperGround Black Pepper
All Purpose FlourAll Purpose Flour
SaltSalt
2
Rinse and pat dry pieces, including liver, heart and kidneys. Dredge all pieces in flour and shake off excess.
Ingredients you will need
LiverLiver
All Purpose FlourAll Purpose Flour
ShakeShake
3
In a heavy bottom Dutch oven or La Creuset, heat olive oil until smoking. Cook pieces of rabbit, 3 to 4 at a time, until dark golden brown and remove to plate, about 20 minutes. When finished with rabbit, add onions, chilies, mushrooms, sundried tomatoes and sugar and cook until onions have softened, about 8 to 10 minutes.
Ingredients you will need
Sun Dried TomatoesSun Dried Tomatoes
MushroomsMushrooms
Olive OilOlive Oil
Chili PepperChili Pepper
OnionOnion
Whole RabbitWhole Rabbit
SugarSugar
Equipment you will use
Dutch OvenDutch Oven
4
Add orange juice, white wine and tomato sauce and bring to a boil.
Ingredients you will need
Orange JuiceOrange Juice
Tomato SauceTomato Sauce
White WineWhite Wine
5
Add rabbit pieces and lower heat to a simmer and cook 45 to 50 minutes, until meat is tender and sauce has reduced by two-thirds. Check for seasoning, place on serving platter, sprinkle with orange zest, rosemary and serve.
Ingredients you will need
Rabbit MeatRabbit Meat
Orange ZestOrange Zest
SeasoningSeasoning
RosemaryRosemary
SauceSauce
MeatMeat
6
(2 front haunches, 2 rear haunches and 4 saddle pieces) .

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score30
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