Quinoa Pilaf with Salmon and Asparagus

Quinoa Pilaf with Salmon and Asparagus
Quino

Instructions

1
Rinse quinoa thoroughly by placing in a fine-mesh strainer and holding under cold running water until water runs clear; drain well.
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2
In 2-quart saucepan, heat 2 cups of the water to boiling over high heat.
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3
Add quinoa; reduce heat to low. Cover; simmer 10 to 12 minutes or until water is absorbed.
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4
Meanwhile, in 12-inch skillet, heat remaining 4 cups water and bouillon cube to boiling over high heat.
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5
Add salmon, skin side up; reduce heat to low. Cover; simmer 10 to 12 minutes or until fish flakes easily with fork.
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FishFish
6
Remove with slotted spoon to plate; let cool. Discard water.
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7
Remove skin from salmon; break into large pieces.
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8
Meanwhile, rinse and dry skillet. Melt butter in skillet over medium heat.
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9
Add asparagus; cook 5 minutes, stirring frequently. Stir in onions; cook 1 minute, stirring frequently. Stir in peas, tomatoes and broth; cook 1 minute.
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10
Gently stir quinoa, salmon, lemon-pepper seasoning and dill weed into asparagus mixture. Cover; cook about 2 minutes or until thoroughly heated.
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SalmonSalmon
DifficultyMedium
Ready In30 m.
Servings4
Health Score53
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