Quick Pumpkin Oatmeal

Quick Pumpkin Oatmeal
Quick Pumpkin Oatmeal is a gluten free and vegetarian recipe with 4 servings. One serving contains 308 calories, 13g of protein, and 10g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. A couple people really liked this morn meal. From preparation to the plate, this recipe takes roughly 20 minutes. If you have ground nutmeg, ground allspice, milk, and a few other ingredients on hand, you can make it.

Instructions

1
Mix milk, oats, pumpkin puree, cinnamon, salt, ginger, allspice, and nutmeg together in a 4-quart microwave-safe bowl.
Ingredients you will need
Canned PumpkinCanned Pumpkin
AllspiceAllspice
CinnamonCinnamon
GingerGinger
NutmegNutmeg
MilkMilk
OatsOats
SaltSalt
Equipment you will use
MicrowaveMicrowave
BowlBowl
2
Cook on High for 12 to 15 minutes, stirring once.
3
Sprinkle brown sugar and pecan pieces over the oatmeal to serve.
Ingredients you will need
Pecan PiecesPecan Pieces
Brown SugarBrown Sugar
OatmealOatmeal

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score48
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