Quick Morning Beans and Fried Eggs

Quick Morning Beans and Fried Eggs
You can never have too many morn meal recipes, so give Quick Morning Beans and Fried Eggs a try. This recipe serves 4. One serving contains 547 calories, 25g of protein, and 15g of fat. This recipe covers 27% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 20 minutes. If you have garlic cloves, ketchup, brown sugar, and a few other ingredients on hand, you can make it.

Instructions

1
Heat butter in a medium non-stick skillet over medium high heat until melted.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
2
Add onions and garlic and cook, stirring, until soft, about 4 minutes.
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GarlicGarlic
OnionOnion
3
Add beans, ketchup, brown sugar, Worcestershire sauce, and water. Stir to combine. Bring to a simmer and cook until liquid is reduced, about 5 minutes. Season to taste with salt and pepper.
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Worcestershire SauceWorcestershire Sauce
Salt And PepperSalt And Pepper
Brown SugarBrown Sugar
KetchupKetchup
BeansBeans
WaterWater
4
Remove from heat and keep warm.
5
While beans cook, heat olive oil in a non-stick skillet over high heat until shimmering.
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Olive OilOlive Oil
BeansBeans
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Frying PanFrying Pan
6
Add eggs, season with salt and pepper, and cook until whites are set but yolks are still runny. Divide toast between 4 plates, the top with beans (or place on the side) then top beans with eggs.
Ingredients you will need
Salt And PepperSalt And Pepper
BeansBeans
ToastToast
Egg YolkEgg Yolk
EggEgg

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score21
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