Quick Mexican-Style Pumpkin Chili

Name: Quick Mexican-Style Pumpkin Chili
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: American
Ingredients: 454 grams ground turkey or beef (see post above for vegan alternative); 822 grams diced tomatoes, undrained; 128 grams chopped green chiles, chopped; 425 grams pumpkin puree (we like Libbys); 425 grams tomato sauce (love Muir Glen); 1 Tbsp chili powder; 118 milliliters canned whole-kernel corn; 1 clove garlic, minced; 2 Tbsps olive, ,vegetable, or grapeseed oil; 1 teaspoon ground cumin; 1 teaspoons ground black pepper; 118 milliliters chopped onion; 237 milliliters chopped red bell pepper; 432 grams dark red kidney beans, drained

You can never have too many main course recipes, so give Quick Mexican-Style Pumpkin Chili a try. Watching your figure? This gluten free and dairy free recipe has 424 calories, 23g of protein, and 21g of fat per serving. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 6. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes roughly 50 minutes. Head to the store and pick up bell pepper, ground cumin, kidney beans, and a few other things to make it today. This recipe is typical of American cuisine.

Instructions

Heat vegetable oil in large saucepan over medium-high heat.

Ingredients you will need

Vegetable Oil

Equipment you will use

Sauce Pan

Add bell pepper and onion, and saute for 5 to 7 minutes or until tender.

Ingredients you will need

Bell Pepper

Onion

Add the garlic and saute 30 seconds more.

Ingredients you will need

Garlic

Add turkey, and cook until browned.

Ingredients you will need

Whole Turkey

Drain off any excess liquid.

Add tomatoes with juice, pumpkin, tomato sauce, beans, chiles, corn, chili powder, cumin and black pepper. Bring to a boil. Reduce heat to low. Cover; cook, stirring occasionally, for 30 minutes.

Ingredients you will need

Tomatoes In Juice

Black Pepper

Chili Powder

Tomato Sauce

Pumpkin

Chili Pepper

Beans

Cumin

Corn

Equipment

Sauce Pan

Ingredients

Servings:

454grams

ground turkey or beef (see post above for vegan alternative)822grams

diced tomatoes, undrained 128grams

chopped green chiles, chopped 425grams

pumpkin puree (we like Libby's)425grams

tomato sauce (love Muir Glen)1Tbsp

chili powder 118milliliters

canned whole-kernel corn 1clove

garlic, minced 2Tbsps

olive, ,vegetable, or grapeseed oil 1teaspoon

ground cumin 1teaspoons

ground black pepper 118milliliters

chopped onion 237milliliters

chopped red bell pepper 432grams

dark red kidney beans, drained

Recommended wine: Cava, Grenache, Shiraz

Cava, Grenache, and Shiraz are great choices for Chili. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. You could try Weinert Cavas de Weinert. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 27 dollars per bottle.