Quick Garlic Bean Dip

Name: Quick Garlic Bean Dip
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams can garbanzo beans or chickpeas, rinsed and drained; 2 Tbsps minced fresh parsley; 1 garlic clove, peeled; 4 teaspoons lemon juice; 79 milliliters reduced-fat mayonnaise; 6 servings Pita bread wedges; 0 teaspoons salt

Quick Garlic Bean Dip might be just the hor d'oeuvre you are searching for. Watching your figure? This dairy free and vegetarian recipe has 248 calories, 9g of protein, and 5g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes about 10 minutes. If you have salt, lemon juice, garlic clove, and a few other ingredients on hand, you can make it.