Quick & Easy Drumsticks

Name: Quick & Easy Drumsticks
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 1 kilograms free range chicken legs (we used US Wellness Meats drumsticks); 2 Tbsps coconut aminos; 2 Tbsps coconut oil; 1 teaspoons garlic; 1 teaspoon italian seasoning; 1 Juice of lemon; 1 teaspoon onion; 3 servings Lots of pepper

You can never have too many main course recipes, so give Quick & Easy Drumsticks If you have onion, lots of pepper, juice of lemon, and a few other ingredients on hand, you can make it. To use up the coconut oil you could follow this main course with the Dark Chocolate Raspberry Coconut Oatmeal Cookies (made with coconut oil!) as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 45 minutes.