Quick and Healthy Turkey Chili

Name: Quick and Healthy Turkey Chili
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 4 servings GOYA Adobo All-Purpose Seasoning with Pepper, to taste; 1 avocado, chopped; 198 grams chipotle chile, finely chopped from 1 can GOYA Chipotle Peppers in Adobo Sauce; 2 Tbsps GOYA Extra Virgin Olive Oil; 4 servings Coarsely chopped fresh cilantro; 2 Tbsps GOYA Minced Garlic, or 6 cloves garlic, finely chopped; 237 milliliters green bell pepper, chopped (about; 1 teaspoon ground cumin; 454 grams ground turkey; 850 grams cans each) GOYA® Low Sodium Red Kidney Beans, drained; 59 milliliters shredded Monterey jack cheese; 237 milliliters small onion, finely chopped (about; 454 grams cans each) GOYA® Tomato Sauce

The recipe Quick and Healthy Turkey Chili could satisfy your American craving in about 30 minutes. This recipe covers 47% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 648 calories, 51g of protein, and 21g of fat. The Super Bowl will be even more special with this recipe. It works well as a main course. If you have goya® tomato sauce, avocado, bell pepper, and a few other ingredients on hand, you can make it. To use up the canned chipotle chile you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. It is a good option if you're following a gluten free diet.

Instructions

Heat oil in medium pot over medium heat. Stir in peppers, onions and garlic; cook until tender, 5-7 minutes.

Ingredients you will need

Peppers

Garlic

Onion

Cooking Oil

Equipment you will use

Pot

Add turkey, cumin and Adobo. Cook, breaking up turkey with spoon, until browned, about 5 minutes.

Ingredients you will need

Whole Turkey

Cumin

Stir in beans, tomato sauce, 1 cup water and chipotle; bring liquid to boil. Reduce heat. Simmer until chili thickens and flavors come together, about 10 minutes. Season with Adobo.

Ingredients you will need

Tomato Sauce