Pumpkinseed Quinoa Pilaf

Name: Pumpkinseed Quinoa Pilaf
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 237 milliliters frozen whole-kernel corn, thawed; 79 milliliters unsalted pumpkinseed kernels, toasted; 2 Tbsps chopped fresh cilantro; 118 milliliters chopped green bell pepper; 118 milliliters sliced green onions; 2 teaspoons minced seeded jalapeño pepper; 237 milliliters diced peeled jicama; 3 Tbsps fresh lime juice; 2 teaspoons olive oil; 177 milliliters uncooked quinoa; 118 milliliters chopped red bell pepper; 237 milliliters chopped red onion; 1 teaspoons salt; 237 milliliters chopped tomato; 355 milliliters water

Pumpkinseed Quinoa Pilaf is a gluten free and vegan side dish. This recipe serves 5. One portion of this dish contains about 6g of protein, 4g of fat, and a total of 173 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of salt, onion, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes.