Pumpkin Molasses Bars
Pumpkin Molasses Bars
Pumpkin Molasses Bars might be just the side dish you are searching for. This vegan recipe serves 3. One serving contains 740 calories, 11g of protein, and 14g of fat. If you have sea salt, ground ginger, ground cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.
Ingredients
30milliliters
Tbsps canola oil41grams
1/3 cup dried cranberries or other dried fruit or nut1teaspoon
ground cinnamon1teaspoons
ground ginger117grams
1/3 cup blackstrap or regular molasses244grams![cup pumpkin purée]()
cup pumpkin purée98grams![1/2 cups quick-cooking oats]()
1/2 cups quick-cooking oats0teaspoons![fine sea salt]()
fine sea salt120grams![cup light spelt flour]()
cup light spelt flour48grams![1/4 cup Sucanat]()
1/4 cup Sucanat2teaspoons![pure vanilla extract]()
pure vanilla extract
Tbsps canola oil41grams1/3 cup dried cranberries or other dried fruit or nut1teaspoonground cinnamon1teaspoonsground ginger117grams1/3 cup blackstrap or regular molasses244grams
cup pumpkin purée98grams
1/2 cups quick-cooking oats0teaspoons
fine sea salt120grams
cup light spelt flour48grams
1/4 cup Sucanat2teaspoons
pure vanilla extractDifficultyNormal
Ready In45 m.
Servings3
Health Score22
Dish TypesSide Dish
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