Pulique (Chicken in Guatemalan Pulique Sauce)

Pulique (Chicken in Guatemalan Pulique Sauce)
Pulique (Chicken in Guatemalan Pulique Sauce) might be just the main course you are searching for. This recipe serves 6. Watching your figure? This gluten free and dairy free recipe has 436 calories, 21g of protein, and 24g of fat per serving. This recipe covers 34% of your daily requirements of vitamins and minerals. A mixture of tomatillos, peppercorns, epazote, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes.

Instructions

1
Place the chicken thighs, zucchini, potatoes, carrots, chicken broth, and 1 teaspoon of salt into a large pot. Bring to a boil, reduce the heat, and simmer until the chicken is no longer pink and the vegetables are tender, about 20 minutes.
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Chicken ThighsChicken Thighs
Chicken BrothChicken Broth
VegetableVegetable
PotatoPotato
ZucchiniZucchini
CarrotCarrot
Whole ChickenWhole Chicken
SaltSalt
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PotPot
2
Remove the chicken and vegetables from the pot, reserving the broth, and set aside.
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VegetableVegetable
Whole ChickenWhole Chicken
BrothBroth
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PotPot
3
Mix the masa harina with water in a small bowl, and let stand until the corn flour has absorbed the water and made a pliable dough, about 10 minutes. Form the masa dough into a 2 inch ball.
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Corn FlourCorn Flour
DoughDough
WaterWater
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4
Place the dough ball, tomatoes, tomatillos, garlic, onion, guajillo peppers, cinnamon stick, cumin seeds, cloves, peppercorns, epazote, and achiote seed into the broth, bring to a boil, reduce the heat, and simmer until the vegetables are tender, about 20 minutes.
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Guajillo PepperGuajillo Pepper
Cinnamon StickCinnamon Stick
Cumin SeedsCumin Seeds
PeppercornsPeppercorns
TomatillosTomatillos
VegetableVegetable
TomatoTomato
AnnattoAnnatto
EpazoteEpazote
CloveClove
GarlicGarlic
BrothBroth
DoughDough
OnionOnion
5
Discard the cinnamon stick, and remove the vegetables and dough ball from the broth with a strainer.
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Cinnamon StickCinnamon Stick
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BrothBroth
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6
Place them into a blender, and working in batches if necessary, blend the ingredients until mostly smooth. Strain the sauce, and set it aside. Retain about 1/2 cup of broth.
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SauceSauce
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BlenderBlender
7
Heat the olive oil in a large pot over medium heat, and slowly pour the sauce into the hot oil, letting it fry and bubble until it starts to change color, about 3 minutes.
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Cooking OilCooking Oil
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PotPot
8
Add the chicken, zucchini, potatoes, and carrots to the sauce, pour in about 1/2 cup of reserved chicken broth, and stir. Season with salt to taste, and simmer over low heat for about 10 minutes to blend the flavors.
Ingredients you will need
Chicken BrothChicken Broth
PotatoPotato
ZucchiniZucchini
CarrotCarrot
Whole ChickenWhole Chicken
SauceSauce
SaltSalt
DifficultyExpert
Ready In1 h, 45 m.
Servings6
Health Score40
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