Pretzel-Fried Steak with Mango-Onion Gravy

Name: Pretzel-Fried Steak with Mango-Onion Gravy
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters chicken or beef stock; 1 teaspoon freshly ground black pepper; 1 Tbsp butter; 4 servings Canola oil, for frying; 1 teaspoon dried fenugreek leaves, ground up in your hand (optional); 2 eggs; 237 milliliters flour (I use gluten-free baking flour); 473 milliliters pretzels (I use the gluten-free kind); 2 teaspoons ground coriander; 1 teaspoon ground cumin; 3 teaspoons kosher salt; 4 servings Kosher salt; 2 Tbsps sweet mango chutney; 79 milliliters small onion, minced (about; 2 teaspoons paprika; 1 teaspoon soy sauce; 4 cubes steaks; 237 milliliters whole milk

One portion of this dish contains roughly 11g of protein, 18g of fat, and a total of 738 calories. This recipe serves 4. It can be enjoyed any time, but it is especially good for valentin day. Head to the store and pick up ground coriander, eggs, steaks, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

Preheat the oven to 200 degrees F.

Equipment you will use

Oven

For the steaks: Process the pretzels in a food processor until fine. Grab 3 shallow bowls. In one, whisk together the eggs and milk. In another, mix together the flour, salt, pepper, dried fenugreek leaves, paprika, ground coriander, and ground cumin.

Ingredients you will need

Dried Fenugreek Leaves

Ground Coriander

Ground Cumin

Pretzels

Paprika

Pepper

Steak

All Purpose Flour

Egg

Milk

Salt

Equipment you will use

Food Processor

Bowl

Whisk

Pour the pretzel crumbs into the last bowl. Save 2 tablespoons of the flavored flour for the gravy.

Ingredients you will need

Pretzels

All Purpose Flour

Gravy

Equipment you will use

Bowl

Make yourself an assembly line: dip 1 steak on both sides in the flavored flour, making sure it's well coated, but dust off the excess. Then dip it quickly in the egg and lift, allowing the excess to drain back into the bowl. Finally, dunk both sides in the pretzel crumbs. Repeat with remaining steaks.

Ingredients you will need

Pretzels

Steak

All Purpose Flour

Dip

Egg

Equipment you will use

Bowl

Place the coated steaks on a sheet tray fitted with a cooling rack and let the steaks rest for 15 minutes to let the coating adhere to the meat.

Ingredients you will need

Steak

Meat

Equipment you will use

Wire Rack

For the gravy: Melt the butter in a saucepan over medium heat and add the onions and a pinch salt. Sweat until the onions are translucent and softened.

Ingredients you will need

Butter

Onion

Gravy

Salt

Equipment you will use

Sauce Pan

Add the reserved 2 tablespoons of flavored flour and cook a few minutes until the flour no longer smells raw.

Ingredients you will need

All Purpose Flour

Add the stock, mango chutney, and soy sauce. Stir, so that no lumps form, and bring to a boil. Cook until the sauce thickens to a gravy consistency, 5 to 10 minutes. Taste and re-season, if necessary.

Ingredients you will need

Mango Chutney

Soy Sauce

Gravy

Sauce

Stock

In a large cast iron skillet, add enough oil to come up the sides by 1-inch.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Heat it over medium heat until shimmering; you'll know the oil is hot enough when a pinch of flour sizzles upon contact with the oil. Line a sheet tray with paper towels and place a cooling rack on top.

Ingredients you will need

All Purpose Flour

Cooking Oil

Equipment you will use

Wire Rack

Paper Towels

Gently lay the steaks into the oil; you may have to do this in batches. Cook each side until golden, about 3 minutes. When both sides are cooked, lay the steaks on the paper towel-lined sheet tray and pop into the oven to keep warm while you do the next batch.

Ingredients you will need

Steak

Cooking Oil

Pop

Equipment you will use

Paper Towels

Oven

Serve the steaks with gravy spooned over the top.

Ingredients you will need

Steak

Gravy

Equipment

Ingredients

Servings:

473milliliters

chicken or beef stock 1teaspoon

freshly ground black pepper 1Tbsp

butter 4servings

Canola oil, for frying 1teaspoon

dried fenugreek leaves, ground up in your hand (optional)2

eggs 237milliliters

flour (I use gluten-free baking flour)473milliliters

pretzels (I use the gluten-free kind)2teaspoons

ground coriander 1teaspoon

ground cumin 3teaspoons

kosher salt 4servings

Kosher salt 2Tbsps

sweet mango chutney 79milliliters

small onion, minced (about 2teaspoons

paprika 1teaspoon

soy sauce 4cubes

steaks 237milliliters

whole milk

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Robert Mondavi Napa Merlot. It has 4 out of 5 stars and a bottle costs about 30 dollars.