Pressure Cooker Chili

Name: Pressure Cooker Chili
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: 1 Tbsp adobo sauce (from the chipotle peppers in adobo); 340 grams beer, preferably a medium ale; 1 Tbsp chili powder; 2 chipotle peppers canned in adobo sauce, chopped; 1 teaspoon ground cumin; 2 teaspoons kosher salt; 2 teaspoons peanut oil; 454 grams salsa; 1 kilograms stew meat (beef, pork, and/or lamb); 1 Tbsp tomato paste; 30 tortilla chips

Need a gluten free, dairy free, and fodmap friendly main course? Pressure Cooker Chili could be a great recipe to try. This recipe makes 4 servings with 838 calories, 97g of protein, and 35g of fat each. This recipe covers 40% of your daily requirements of vitamins and minerals. It will be a hit at your The Super Bowl event. If you have adobo sauce, peanut oil, chipotle peppers in adobo sauce, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. This recipe is typical of American cuisine.

Instructions

Watch how to make this recipe.

Place the meat in a large mixing bowl and toss with the peanut oil and salt. Set aside.

Ingredients you will need

Peanut Oil

Meat

Salt

Equipment you will use

Mixing Bowl

Heat a 6-quart heavy-bottomed pressure cooker over high heat until hot.

Equipment you will use

Pressure Cooker

Add the meat in 3 or 4 batches and brown on all sides, approximately 2 minutes per batch. Once each batch is browned, place the meat in a clean large bowl.

Ingredients you will need

Meat

Equipment you will use

Bowl

Once all of the meat is browned, add the beer to the cooker to deglaze the pot.

Ingredients you will need

Beer

Meat

Equipment you will use

Pot

Scrape the browned bits from the bottom of the pot.

Equipment you will use

Pot

Add the meat back to the pressure cooker along with the salsa, tortilla chips, chipotle peppers, adobo sauce, tomato paste, chili powder, and ground cumin and stir to combine. Lock the lid in place according to the manufacturer's instructions. When the steam begins to hiss out of the cooker, reduce the heat to low, just enough to maintain a very weak whistle. Cook for 25 minutes.

Ingredients you will need

Chipotle Chiles

Tortilla Chips

Chili Powder

Ground Cumin

Tomato Paste

Adobo Sauce

Salsa

Meat

Equipment you will use

Pressure Cooker

Remove from the heat and carefully release the steam.

Serve immediately.

Equipment

Ingredients

Servings:

1Tbsp

adobo sauce (from the chipotle peppers in adobo)340grams

beer, preferably a medium ale 1Tbsp

chili powder 2

chipotle peppers canned in adobo sauce, chopped 1teaspoon

ground cumin 2teaspoons

kosher salt 2teaspoons

peanut oil 454grams

salsa 1kilograms

stew meat (beef, pork, and/or lamb)1Tbsp

tomato paste 30

tortilla chips

Recommended wine: Cava, Grenache, Shiraz

Cava, Grenache, and Shiraz are my top picks for Chili. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Masia Puigmolto Can Xa Brut Cava with a 4.6 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.