Portuguese Kale-and-Potato Chowder
You can never have too many main course recipes, so give Portuguese Kale-and-Potato Chowder a try. One portion of this dish contains around 15g of protein, 10g of fat, and a total of 302 calories. This recipe serves 8. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up onion, turnip greens, milk, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a good option if you're following a gluten free diet.
Instructions
Heat a large Dutch oven over medium-high heat until hot.
Add kielbasa; saut 10 minutes or until done.
Remove kielbasa from pan.
Heat oil in pan over medium-high heat until hot.
Add onion and garlic; saut 5 minutes.
Add milk, potato, salt, and pepper; bring to a boil. Cover, reduce heat, and simmer 30 minutes or until potato is very tender.
Remove the potato mixture from heat, and beat at medium speed of a mixer until smooth. Stir in the kielbasa and kale, and cook for 10 minutes or until thoroughly heated.