Portobello Mushroom Burger

Portobello Mushroom Burger
If you want to add more American recipes to your collection, Portobello Mushroom Burger might be a recipe you should try. One portion of this dish contains around 16g of protein, 8g of fat, and a total of 346 calories. This dairy free and lacto ovo vegetarian recipe serves 4. It works best as a main course, and is done in roughly 40 minutes. Head to the store and pick up onion, extra virgin olive oil, hamburger buns, and a few other things to make it today.

Instructions

1
Prepare your grill for high, direct heat.
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GrillGrill
2
Wilt the baby spinach: While the grill is heating, if you wish, sauté the baby spinach in a tablespoon of olive oil and a sprinkle of salt in a large sauté pan on medium high heat, just until the spinach wilts, then remove to a plate.
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SpinachSpinach
Olive OilOlive Oil
SaltSalt
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GrillGrill
Frying PanFrying Pan
3
The gently wilted spinach will stay on the portobello mushroom burger better than raw spinach, which tends to fall off.
Ingredients you will need
Portobello Mushroom SandwichPortobello Mushroom Sandwich
SpinachSpinach
4
Or you can use raw baby spinach. Your choice.
Ingredients you will need
Baby SpinachBaby Spinach
5
mushrooms and brush with oil: Wipe the mushrooms clean with a damp paper towel. If you are working with whole mushrooms, slice off the stems (you can use for another purpose, chopped and sautéed or for making stock.)
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MushroomsMushrooms
StockStock
Cooking OilCooking Oil
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Paper TowelsPaper Towels
6
Paint the tops of the mushroom caps with some of the oil from the sun-dried tomatoes.
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Sun Dried TomatoesSun Dried Tomatoes
MushroomsMushrooms
Cooking OilCooking Oil
7
Grill onion rounds, mushroom caps, buns: Scrape the grill grates clean. Using a folded up paper towel dipped in olive oil, wipe down the grill grates to oil them.
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Olive OilOlive Oil
MushroomsMushrooms
OnionOnion
RollRoll
Cooking OilCooking Oil
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Paper TowelsPaper Towels
GrillGrill
8
Brush the onion rounds with some olive oil and place them on the grill.
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Olive OilOlive Oil
OnionOnion
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GrillGrill
9
Place the mushroom caps on the grill, top side down first.
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MushroomsMushrooms
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GrillGrill
10
Sprinkle with a little salt. Grill the mushroom caps and the onion rounds for 4-5 minutes per side.
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MushroomsMushrooms
OnionOnion
SaltSalt
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GrillGrill
11
Grill the burger buns, cut side down, for about 1/2 to 1 minute, until lightly toasted.
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Hamburger BunHamburger Bun
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GrillGrill
12
Assemble: To assemble, spread some mayonnaise on each bun. Put a portobello mushroom cap on the bottom, then layer on the spinach, sun-dried tomatoes, and finally some onion.
Ingredients you will need
Portobello Mushroom CapsPortobello Mushroom Caps
Sun Dried TomatoesSun Dried Tomatoes
MayonnaiseMayonnaise
SpinachSpinach
SpreadSpread
OnionOnion
RollRoll
13
Serve at once.

Recommended wine: Pinot Noir, Tempranillo

Portobello Mushroom Sandwich on the menu? Try pairing with Pinot Noir and Tempranillo. Since veggie burgers are usually lean, you'll want low to medium tannin wines. Pinot noir is a great choice. Another option is Spanish tempranillo, which pairs nicely with the earthy flavors you might have from beans, lentils, mushrooms, etc. The Concha y Toro Marques de Casa Concha Pinot Noir with a 4.6 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.
Concha y Toro Marques de Casa Concha Pinot Noir
Concha y Toro Marques de Casa Concha Pinot Noir
Delicate deep red color. The nose presents concentrated aromas of strawberries and raspberries. The palate offers a refined texture and complex flavors of cherries, raspberries, licorice with a notable structure. Feels so lush, fine and delicate.This very versatile wine pairs well with white meats such as rabbit, pork, or quail as well as with fatty fish and shellfish in light and delicate preparations. Also fares well with Asian dishes such as stir-fries and mild curries.
DifficultyHard
Ready In40 m.
Servings4
Health Score100
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