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Pork with Figs and Farro

Pork with Figs and Farro
Pork with Figs and Farro is a dairy free main course. This recipe serves 8. One portion of this dish contains around 27g of protein, 6g of fat, and a total of 246 calories. If you have onion, garlic clove, water, and a few other ingredients on hand, you can make it. To use up the ground cloves you could follow this main course with the Pumpkin Bread as a dessert.

Instructions

1
Combine first 3 ingredients in a saucepan; bring to a boil. Cover and simmer 20 minutes or until tender.
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Sauce PanSauce Pan
2
Drain; discard cinnamon stick.
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Cinnamon StickCinnamon Stick
3
Heat 1 1/2 teaspoons olive oil in a medium skillet over medium heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
4
Add onion; saut 6 minutes or until tender.
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OnionOnion
5
Add garlic; saut 1 minute, stirring constantly.
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GarlicGarlic
6
Combine farro, onion mixture, figs, parsley, 1/2 teaspoon salt, 1/4 teaspoon pepper, and the next 4 ingredients (through egg) in a medium bowl.
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ParsleyParsley
PepperPepper
FarroFarro
OnionOnion
FigsFigs
SaltSalt
EggEgg
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BowlBowl
7
Preheat oven to 42
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OvenOven
8
Slice pork lengthwise, cutting to, but not through, other side. Open halves.
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PorkPork
9
Place pork between sheets of plastic wrap; pound to 1/4 inch. Top pork with farro, and leave 1/2-inch border.
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FarroFarro
PorkPork
WrapWrap
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10
Roll, starting with long side; secure pork with picks.
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PorkPork
RollRoll
11
Sprinkle the pork evenly with 3/4 teaspoon salt and 1/2 teaspoon pepper.
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PorkPork
SaltSalt
12
Heat 1 tablespoon olive oil in a large ovenproof skillet.
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Olive OilOlive Oil
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13
Add pork; cook for 6 minutes, browning all sides.
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PorkPork
14
Place pan in oven; bake pork at 425 for 15 minutes or until a thermometer registers 14
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PorkPork
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Kitchen ThermometerKitchen Thermometer
OvenOven
Frying PanFrying Pan
15
Remove pork from pan; let stand 5 minutes. Slice.
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PorkPork
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Frying PanFrying Pan
DifficultyExpert
Ready In1 h, 15 m.
Servings8
Health Score21
Dairy Free
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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