Pork with apple & frizzled sage

Name: Pork with apple & frizzled sage
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 2
Cuisine: Global
Ingredients: 3 smalls parsnips, trimmed; 3 Tbsps olive oil; 250 grams pork fillet (thick end); 85 grams gruyère cheese, preferably reserve; 1 Tbsp chopped fresh sage, plus six leaves; 2 knobs butter; 2 smalls Coxs apples, cored and sliced; 1 a small Savoy cabbage, cored and finely shredded; 1 small wine glass of dry white wine or cider

If you have approximately 1 hour and 25 minutes to spend in the kitchen, Pork with apple & frizzled sage might be an outstanding gluten free recipe to try. For $4.97 per serving, you get a main course that serves 2. One portion of this dish contains about 46g of protein, 41g of fat, and a total of 836 calories. Head to the store and pick up a savoy cabbage, wine glass of wine, butter, and a few other things to make it today. Users who liked this recipe also liked Pressure-Cooker Butternut Squash Risotto With Frizzled Sage and Brown Butter, Savory Sage Pork Roast With Apple Pork Gravy, and Apple And Sage Pork Chops.

Instructions

Preheat the oven to fan 160C/conventional180C/gas

Equipment you will use

Oven

Cut the parsnips in half widthways and the fatter ends into four so that all the pieces are roughly the same size. Put 2 tbsp of the oil in a small roasting tin, toss in the parsnips and roast for 20 minutes.

Ingredients you will need

Parsnip

Cooking Oil

Meanwhile, cut the pork fillet in half to make two shorter pieces, then slice through each piece but not all the way through so you can open it like a book.

Ingredients you will need

Pork Tenderloin

Cut the cheese in two, put a slice on one half of each piece of pork and sprinkle with the chopped sage and season. Fold the pork over closing the book to sandwich the cheese, and tie together with string to make two parcels. Season the pork on both sides.

Ingredients you will need

Cheese

Pork

Sage

Heat the remaining tablespoon of oil with one knob of the butter in a frying pan until sizzling, then brown the pork for 2-3 minutes on each side.When the parsnips have had their 20 minutes cooking time, put the pork on top of them and return to the oven for 15 minutes.This will give you slightly pink pork if you prefer it to be well done, cook it for 20-25 minutes.

Ingredients you will need

Parsnip

Butter

Pork

Cooking Oil

Equipment you will use

Frying Pan

Oven

While the pork is roasting, heat another knob of butter in a frying pan and fry the sage leaves for about 30 seconds until crisp, then put them on a plate.Now add the apples to the pan and cook over a fairly high heat until caramelized. Lift them out, then add the cabbage to the pan and stir fry until tender.

Ingredients you will need

Sage

Cabbage

Apple

Butter

Pork

Equipment you will use

Frying Pan

Spoon the cabbage onto two plates. Snip the string from the pork and discard.

Ingredients you will need

Cabbage

Pork

Put the pork on top of the cabbage, then arrange the parsnips and apples on either side.

Ingredients you will need

Parsnip

Cabbage

Apple

Pork

Put the roasting tin on high heat on the stove and tip in the wine or cider. Bubble for 3-4 minutes to reduce and then pour over the meat. Scatter the frizzled sage leaves on top and serve.

Ingredients you will need

Sage

Cider