Pork Tofu with Watercress and Bean Sprouts

Pork Tofu with Watercress and Bean Sprouts
Pork Tofu with Watercress and Bean Sprouts might be just the main course you are searching for. One serving contains 214 calories, 33g of protein, and 6g of fat. This gluten free, dairy free, and fodmap friendly recipe serves 8. Head to the store and pick up bean sprouts, tofu, soy sauce, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes around 1 hour and 20 minutes.

Instructions

1
Place pork in a wok or skillet over medium heat. Cook and stir until pork is browned on all sides, about 5 minutes. Stir in the soy sauce, water, ginger, and black pepper; bring to a boil over medium-high heat. Reduce heat to medium, cover, and simmer until meat is tender, about 40 minutes.
Ingredients you will need
Black PepperBlack Pepper
Soy SauceSoy Sauce
GingerGinger
WaterWater
MeatMeat
PorkPork
Equipment you will use
Frying PanFrying Pan
WokWok
2
Stir in the watercress and bean sprouts, and continue to simmer until tender yet still crisp, about 10 minutes more.
Ingredients you will need
Bean SproutsBean Sprouts
WatercressWatercress
3
Mix in the tofu, cover, and simmer 5 minutes more.
Ingredients you will need
TofuTofu

Equipment

DifficultyExpert
Ready In1 h, 20 m.
Servings8
Health Score23
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