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Pork Medallions with Dried Cherries

Pork Medallions with Dried Cherries
Pork Medallions with Dried Cherries might be just the main course you are searching for. One serving contains 215 calories, 24g of protein, and 5g of fat. This recipe serves 4. A mixture of onion, rubbed sage, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Cut tenderloin crosswise into 1/4-inch-thick slices.
2
Heat oil in a large skillet coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
Cooking OilCooking Oil
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3
Combine salt, black pepper, and sage, and sprinkle over both sides of pork medallions. Coat medallions with cooking spray.
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Pork MedallionsPork Medallions
Cooking SprayCooking Spray
Black PepperBlack Pepper
SageSage
SaltSalt
4
Add half of pork to pan; cook 3 minutes on each side or until browned.
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PorkPork
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5
Remove pork from pan; keep warm. Repeat procedure with remaining pork.
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PorkPork
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6
Recoat pan with cooking spray.
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7
Add onion and 1/4 cup wine; saut 2 minutes.
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OnionOnion
WineWine
8
Combine remaining 1/2 cup wine, broth, and next 4 ingredients in a small bowl, stirring until smooth.
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BrothBroth
WineWine
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BowlBowl
9
Add wine mixture and dried cherries to pan. Cook 4 minutes or until thick, stirring constantly. Spoon cherry mixture evenly over pork.
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Dried CherriesDried Cherries
CherriesCherries
PorkPork
WineWine
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Frying PanFrying Pan
DifficultyMedium
Ready In31 m.
Servings4
Health Score12
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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