Pork and Noodle Stir-Fry

Name: Pork and Noodle Stir-Fry
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps cornstarch; 473 milliliters fat-free low-sodium chicken broth; 2 cloves garlic, minced; 1 2-inch piece ginger, peeled and minced; 4 servings Kosher salt and freshly ground pepper; 1 Grated zest of lime, plus wedges for serving; 340 grams pork tenderloin (about , cut into 1/4-inch-thick strips; 227 grams rice noodles; 255 grams cups precut stir-fry vegetables (about; 4 scallions, sliced (white and green parts separated); 4 teaspoons vegetable oil

Pork and Noodle Stir-Fry might be just the main course you are searching for. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 424 calories, 23g of protein, and 8g of fat. Head to the store and pick up cornstarch, scallions, garlic, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

Cook the noodles as the label directs, then drain and rinse under cold water. Meanwhile, toss the pork with 1/4 teaspoon salt, pepper to taste and 2 tablespoons cornstarch in a bowl.

Ingredients you will need

Corn Starch

Pasta

Pepper

Water

Pork

Salt

Equipment you will use

Bowl

Whisk the chicken broth and the remaining 1 tablespoon cornstarch in another bowl.

Ingredients you will need

Chicken Broth

Corn Starch

Equipment you will use

Whisk

Bowl

Heat a large nonstick skillet over high heat.

Equipment you will use

Frying Pan

Add 1 teaspoon vegetable oil, then add the pork and stir-fry until lightly browned, about 5 minutes; transfer to a bowl.

Ingredients you will need

Vegetable Oil

Pork

Equipment you will use

Bowl

Add the remaining 3 teaspoons vegetable oil to the pan, then add the scallion whites, ginger and garlic; reduce the heat to medium and cook, stirring occasionally, 2 minutes. Stir in the vegetables and 3 tablespoons water and cook, stirring occasionally, until the vegetables are crisp-tender, about 4 minutes.

Ingredients you will need

Vegetable Oil

Vegetable

Green Onions

Garlic

Ginger

Water

Equipment you will use

Frying Pan

Add the broth mixture to the pan and bring to a boil; cook, stirring occasionally, until slightly thickened, about 5 minutes.

Ingredients you will need

Broth

Equipment you will use

Frying Pan

Return the pork to the skillet along with the noodles, lime zest and 1/4 teaspoon salt and stir to heat through. Stir in the scallion greens. Divide among bowls and serve with lime wedges.

Ingredients you will need

Green Onions

Lime Wedge