Poori Aloo Koora

Name: Poori Aloo Koora
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons asafoetida powder; 1 Tbsp chickpea flour (besan); 2 Tbsps cooking oil; 1 teaspoon cumin seeds; 1 sprig fresh curry leaves; 3 green chile peppers, chopped; 1 teaspoon skinned split black lentils (urad dal); 1 teaspoon mustard seeds; 2 onions, sliced thin; 3 larges potatoes; 2 dried red chile peppers, broken into pieces; 4 servings salt to taste; 1 Tbsp water

Need a gluten free and vegan side dish? Poori Aloo Koora could be a tremendous recipe to try. One serving contains 213 calories, 6g of protein, and 8g of fat. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have chile peppers, skinned lentils, water, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

Place the potatoes into a large pot and cover with salted water. Bring to a boil; reduce heat to medium-low, cover, and simmer until tender, about 20 minutes.

Ingredients you will need

Potato

Water

Equipment you will use

Pot

Drain and allow to steam dry for a minute or two.

Remove and discard potato skins; mash the potatoes into coarse chunks.

Ingredients you will need

Potato

Heat the oil in a skillet; fry the red chile peppers, urad dal, cumin seeds, and mustard seeds in the hot oil until the seeds begin to splutter.

Ingredients you will need

Red Chili Pepper

Mustard Seeds

Cumin Seeds

Urad Dal

Seeds

Cooking Oil

Equipment you will use

Frying Pan

Add the onions, green chile peppers, curry leaves, and asafoetida; continue cooking until the onions soften, but not yet beginning to brown. Stir the potatoes and 1 cup water into the mixture. Season with salt. Increase heat to high and bring the mixture to a boil; cook at a boil for 5 minutes.

Ingredients you will need

Green Chili Pepper

Curry Leaves

Asafoetida

Potato

Onion

Water

Salt

Mix the chickpea flour and 1 tablespoon water together in a small bowl to make a paste; add to the skillet and stir. Continue cooking and stirring until the mixture thickens, 2 to 3 minutes.

Ingredients you will need

Chickpea Flour