Poached Salmon with Horseradish Sauce

Name: Poached Salmon with Horseradish Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 carrot, sliced; 1 celery stalk sliced; 59 milliliters fat-free mayonnaise; 59 milliliters plain fat-free yogurt; 2 teaspoons chopped fresh or frozen chives; 2 teaspoons prepared horseradish; 1 lemon, sliced; 2 teaspoons lemon juice; 1 teaspoon peppercorns; 680 grams salmon fillets; 946 milliliters water

Poached Salmon with Horseradish Sauce might be just the main course you are searching for. This recipe serves 4. One serving contains 282 calories, 35g of protein, and 11g of fat. This recipe covers 30% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. If you have carrot, salmon fillets, peppercorns, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a gluten free and pescatarian diet.

Instructions

Combine first 5 ingredients. Cover and chill.

Combine water and next 4 ingredients in a large skillet; bring to a boil over medium heat. Cover, reduce heat, and simmer 10 minutes.

Ingredients you will need

Water

Equipment you will use

Frying Pan

Add salmon to skillet; cover and simmer 10 minutes.

Ingredients you will need

Salmon

Equipment you will use

Frying Pan

Remove skillet from heat; let stand, covered, 8 minutes.

Equipment you will use

Frying Pan

Remove fish from skillet. Discard liquid and vegetables.

Ingredients you will need

Vegetable

Fish

Equipment you will use

Frying Pan

Serve with horseradish mixture. If desired, garnish with lemon wedges and celery leaves.

Ingredients you will need

Celery Leaves

Lemon Wedge

Horseradish

Equipment

Frying Pan

Ingredients

Servings:

carrot, sliced 1

celery stalk sliced 59milliliters

fat-free mayonnaise 59milliliters

plain fat-free yogurt 2teaspoons

chopped fresh or frozen chives 2teaspoons

prepared horseradish 1

lemon, sliced 2teaspoons

lemon juice 1teaspoon

peppercorns 680grams

salmon fillets 946milliliters

water

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Tenuta di Nozzole Le Bruniche Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.