Poached Salmon II

Name: Poached Salmon II
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter, softened; 2 teaspoons dried parsley; 118 milliliters dry white wine; 2 teaspoons chopped garlic; 907 grams salmon fillets, cut into 4 pieces; 4 servings salt and pepper to taste; 118 milliliters water

Need a gluten free, primal, and pescatarian main course? Poached Salmon II could be a spectacular recipe to try. One portion of this dish contains roughly 45g of protein, 20g of fat, and a total of 399 calories. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up water, parsley, wine, and a few other things to make it today. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert.

Instructions

Heat wine and water over medium high heat in a large non-stick skillet for 5 minutes.

Ingredients you will need

Water

Wine

Equipment you will use

Frying Pan

Slide salmon pieces into poaching liquid and dot with butter.

Ingredients you will need

Butter

Salmon

Sprinkle with dried parsley, garlic, salt and pepper.

Ingredients you will need

Salt And Pepper

Dried Parsley

Garlic

Bring to a slow boil, reduce heat to medium and poach until salmon flesh is firm, about 10 to 15 minutes.

Ingredients you will need

Salmon

Equipment

Frying Pan

Ingredients

Servings:

2Tbsps

butter, softened 2teaspoons

dried parsley 118milliliters

dry white wine 2teaspoons

chopped garlic 907grams

salmon fillets, cut into 4 pieces 4servings

salt and pepper to taste 118milliliters

water

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Tenuta di Nozzole Le Bruniche Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.