Plum Pork Tenderloin

Plum Pork Tenderloin
Plum Pork Tenderloin might be just the main course you are searching for. This recipe serves 8. One serving contains 196 calories, 24g of protein, and 3g of fat. Head to the store and pick up water, ground cinnamon, pork tenderloins, and a few other things to make it today. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Combine cinnamon and allspice; rub over pork.
Ingredients you will need
AllspiceAllspice
CinnamonCinnamon
PorkPork
Dry Seasoning RubDry Seasoning Rub
2
Place pork in a 5-quart electric slow cooker coated with cooking spray.
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Cooking SprayCooking Spray
PorkPork
Equipment you will use
Slow CookerSlow Cooker
3
Pour plum sauce over pork; add 1/2 cup water and plum wedges. Cover and cook on HIGH for 4 hours or until tender.
Ingredients you will need
Plum SaucePlum Sauce
WaterWater
PlumPlum
PorkPork
4
Serve pork with sauce.
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SauceSauce
PorkPork
5
Ingredient Tip: Ripe plums yield slightly to the touch, but don't squeeze them.
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PlumPlum
6
Let the fruit sit in your palm. It should give a little. If you buy firm fruit, don't put it in the refrigerator or the kitchen window--put it in a paper bag in a dark place for a day or two to ripen.
Ingredients you will need
FruitFruit

Equipment

DifficultyMedium
Ready In45 m.
Servings8
Health Score15
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