Pineapple Pork Kabobs

Name: Pineapple Pork Kabobs
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps brown sugar; 2 Tbsps cider vinegar; 2 servings Hot cooked rice, optional; 1 smalls green pepper, cut into 1-inch chunks; 1 Dash pepper; 227 grams can unsweetened pineapple chunks; 227 grams pork tenderloin, cut into 1-inch pieces; 1 smalls sweet red pepper, cut into 1-inch chunks

Pineapple Pork Kabobs might be just the main course you are searching for. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 371 calories, 27g of protein, and 4g of fat each. Not Head to the store and pick up bell pepper, cider vinegar, pork tenderloin, and a few other things to make it today. To use up the pineapple chunks you could follow this main course with the Homemade Berry Granola Parfaits as a dessert.

Instructions

Drain pineapple, reserving juice; refrigerate the pineapple. In a bowl, combine the pineapple juice, vinegar, brown sugar and pepper.

Ingredients you will need

Pineapple Juice

Brown Sugar

Pineapple

Vinegar

Pepper

Juice

Equipment you will use

Bowl

Pour half of the marinade into a large resealable plastic bag; add the pork. Seal and turn to coat; refrigerate for 4 hours. Cover and refrigerate remaining marinade for basting.

Ingredients you will need

Marinade

Pork

Equipment you will use

Ziploc Bags

Drain and discard marinade from pork. On metal or soaked wooden skewers, alternately thread the pork, pineapple and pepper. Grill kabobs, covered, over medium heat for 10-15 minutes or until vegetables are tender and meat is no longer pink, turning and basting occasionally with reserved marinade.

Ingredients you will need

Vegetable