Persian Chicken Salad might be just the main course you are searching for. This recipe covers 45% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 744 calories, 42g of protein, and 41g of fat per serving. This recipe serves 4. 1 person found this recipe to be yummy and satisfying. Head to the store and pick up yogurt, celery, new potatoes, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
1
Put the potatoes in a medium saucepan of salted water. Bring to a boil, reduce the heat, and simmer until just tender, about 12 minutes.
Ingredients you will need
Potato
Water
Equipment you will use
Sauce Pan
2
Drain the potatoes and let cool.
Ingredients you will need
Potato
3
In a large nonstick frying pan, heat 1 tablespoon of the oil over moderate heat. Season the chicken with 1/4 teaspoon each of the salt and pepper. Cook the breasts until browned and just done, about 5 minutes per side.
Ingredients you will need
Salt And Pepper
Whole Chicken
Cooking Oil
Equipment you will use
Frying Pan
4
Remove the chicken from the pan and let it cool.
Ingredients you will need
Whole Chicken
Equipment you will use
Frying Pan
5
Cut into 1/2-inch chunks.
6
In a large glass or stainless-steel bowl, whisk together the yogurt, mayonnaise, mustard, lime juice, and the remaining 1 1/4 teaspoons salt and 1/4 teaspoon pepper.
Ingredients you will need
Lime Juice
Mayonnaise
Mustard
Pepper
Yogurt
Salt
Equipment you will use
Whisk
Bowl
7
Add the potatoes, chicken, carrots, cucumbers, celery, peas, onion, olives, parsley, and basil and toss.
Ingredients you will need
Cucumber
Potato
Carrot
Whole Chicken
Parsley
Celery
Olives
Basil
Onion
Peas
8
Wine Recommendation: Pouilly-Fum is a can't-miss partner for fresh herbs and vegetables. Made from sauvignon blanc in France's Loire Valley, Pouilly-Fum has penetrating herbal flavors of its own.