Perfect Grilled Mackerel

Name: Perfect Grilled Mackerel
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 3
Cuisine: Global
Ingredients: 1 Tbsp dijon mustard; 1 handful fresh parsley; 2 each juice of lemon; 2 fillets each mackerel fillets; 118 milliliters olive oil; 3 servings Salt and pepper; 3 servings spoonful of the vinaigrette

Perfect Grilled Mackerel might be just the main course you are searching for. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 3. One serving contains 510 calories, 23g of protein, and 46g of fat. The Fourth Of July will be even more special with this recipe. If you have spoonful of the vinaigrette, parsley, mackerel, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 18 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Ingredients

Servings:

1Tbsp

dijon mustard 1handful

fresh parsley 2

each juice of lemon 2fillets

each mackerel fillets 118milliliters

olive oil 3servings

Salt and pepper 3servings

spoonful of the vinaigrette

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Zind-Humbrecht Calcaire Pinot Gris. It has 4.7 out of 5 stars and a bottle costs about 46 dollars.