Perfect Black Beans

Perfect Black Beans
Perfect Black Beans might be just the side dish you are searching for. This recipe serves 4. One serving contains 102 calories, 6g of protein, and 0g of fat. If you have salt and pepper, garlic cloves, oregano leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 13 hours and 45 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Watch how to make this recipe.
2
The night before, soak the black beans in a large pot of water. The next day, rinse the beans, cover with 3 cups of fresh water and bring to a boil over high heat. Reduce the heat and simmer covered for 30 minutes, skimming off any foam. Stir in the onion and simmer 30 minutes more.
Ingredients you will need
Black BeansBlack Beans
BeansBeans
OnionOnion
WaterWater
Equipment you will use
PotPot
3
Add the garlic, oregano, cumin, and red pepper flakes, and simmer uncovered for 30 minutes, stirring occasionally. Stir in sugar and vinegar, and taste before seasoning with salt and pepper. Turn out into a large serving bowl and garnish with chopped scallions.;
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Salt And PepperSalt And Pepper
Green OnionsGreen Onions
SeasoningSeasoning
OreganoOregano
VinegarVinegar
GarlicGarlic
CuminCumin
SugarSugar
Equipment you will use
BowlBowl

Equipment

DifficultyExpert
Ready In13 hrs, 45 m.
Servings4
Health Score71
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