Peppered Pecans

Name: Peppered Pecans
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 2 egg whites; 1 teaspoon ground cayenne pepper; 1 teaspoons ground paprika; 1 teaspoon finely ground black pepper; 1 teaspoon ground white pepper; 1 teaspoons ground dried thyme; 454 grams pecan halves; 1 teaspoon hot pepper sauce (such as Tabasco®); 1 Tbsp Worcestershire sauce

Peppered Pecans requires about 35 minutes from start to finish. For $3.76 per serving, you get a side dish that serves 4. One portion of this dish contains roughly 12g of protein, 82g of fat, and a total of 800 calories. Head to the store and pick up ground thyme, pepper sauce, ground paprika, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet.

Instructions

Preheat an oven to 375 degrees F (190 degrees C). Spray a large heavy roasting pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Roasting Pan

Oven

Mix black pepper, white pepper, cayenne pepper, paprika, and dried thyme in a small bowl. Set aside.

Ingredients you will need

Cayenne Pepper

Black Pepper

White Pepper

Dried Thyme

Paprika

Equipment you will use

Bowl

Whisk egg whites in a large bowl until foamy.

Ingredients you will need

Egg Whites

Equipment you will use

Whisk

Bowl

Add Worcestershire, hot sauce, and liquid smoke flavoring and whisk to mix. Drop in pecans and stir to coat well.

Ingredients you will need

Liquid Smoke

Hot Sauce

Pecans

Equipment you will use

Whisk

Pour coated pecans into a colander to drain off extra egg white mixture; return to bowl and add the pepper mixture. Stir well to coat each pecan with spices.

Ingredients you will need

Egg Whites

Pecans

Pepper

Spices

Equipment you will use

Colander

Bowl

Spread pecans in prepared roasting pan. Roast in preheated oven for 5 minutes and stir pecans; roast an additional 5 minutes and stir again. Turn off heat and roast pecans an additional 5 to 10 minutes until pecans are lightly browned and fragrant.

Ingredients you will need

Pecans

Spread