Pecan Waffles
You can never have too many morn meal recipes, so give Pecan Waffles a try. One serving contains 196 calories, 6g of protein, and 10g of fat. This recipe serves 6. This recipe covers 9% of your daily requirements of vitamins and minerals. If you have salt, egg white, flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a vegetarian diet.
Instructions
In a large bowl, combine the flour, bran, sugar, baking powder and salt. In another bowl, combine the egg, egg white, milk and oil; add to the dry ingredients. Fold in pecans.
Bake in a preheated waffle iron according to manufacturer's directions until golden brown.