Pecan Chicken with Cream Sauce

Pecan Chicken with Cream Sauce
Pecan Chicken with Cream Sauce requires around 28 minutes from start to finish. This דל פחמימות, recipe serves 4. One serving contains 574 calories, 40g of protein, and 40g of fat. It works well as a rather inexpensive main course. A mixture of whipping cream, dijon mustard, chicken broth, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Process pecans in a food processor or blender until finely ground.
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BlenderBlender
2
Combine ground pecans and breadcrumbs in a shallow dish; set aside.
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BreadcrumbsBreadcrumbs
PecansPecans
3
Sprinkle chicken with salt and pepper. Stir together butter and 1 Tbsp. mustard in a bowl.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
MustardMustard
ButterButter
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BowlBowl
4
Brush each chicken breast with mustard mixture; dredge in pecan mixture.
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Chicken BreastChicken Breast
MustardMustard
PecansPecans
5
Heat oil in a large skillet over medium heat until hot; cook chicken 4 minutes on each side or until done.
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Cooking OilCooking Oil
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6
Remove chicken from pan; keep warm.
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7
Add whipping cream, broth, and remaining 1 Tbsp. mustard to drippings in pan; cook 4 minutes, stirring constantly, until sauce thickens.
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Whipping CreamWhipping Cream
MustardMustard
BrothBroth
SauceSauce
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8
Serve sauce over chicken.
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SauceSauce
9
Equipment Tip: A mini-food processor is just the right size to grind the small amount of pecans in step
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10
MENU IDEA FOR 4 * Pecan Chicken with Cream Sauce * Mashed sweet potatoes * Steamed asparagus
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Sweet PotatoSweet Potato
Cream SauceCream Sauce
AsparagusAsparagus
Whole ChickenWhole Chicken
PecansPecans
11
GROCERIES NEEDED Check staples: fine, dry breadcrumbs; salt; pepper; butter; Dijon mustard; vegetable oil * 3/4 cup pecan halves * 4 (6-oz.) skinned and boned chicken breasts * 1 (8-oz.) container whipping cream * 1 (14-oz.) can chicken broth * 1 (24-oz.) package refrigerated mashed sweet potatoes (such as Simply Potatoes) * 1 lb. fresh asparagus
Ingredients you will need
Chicken BreastChicken Breast
BreadcrumbsBreadcrumbs
Sweet PotatoSweet Potato
Whipping CreamWhipping Cream
Chicken BrothChicken Broth
Dijon MustardDijon Mustard
Vegetable OilVegetable Oil
Pecan HalvesPecan Halves
AsparagusAsparagus
PotatoPotato
ButterButter
PepperPepper
SaltSalt
DifficultyMedium
Ready In28 m.
Servings4
Health Score19
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