Peaches and Yogurt with Sugared Almonds
Peaches and Yogurt with Sugared Almonds might be just the morn meal you are searching for. This recipe makes 4 servings with 450 calories, 12g of protein, and 11g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have almonds, egg white, vanillan extract, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
To prepare topping, combine almonds, 1/2 cup sugar, and egg white.
Spread in an even layer on a jelly roll pan coated with cooking spray.
Bake at 400 for 10 minutes or until lightly browned, stirring after 5 minutes.
To prepare peaches, combine 1/4 cup sugar, water, and rind in a small saucepan over medium-high heat. Bring to a boil; cook 1 minute.
Pour syrup into a large bowl; stir in vanilla.
Add peaches, tossing to coat.
Let stand 5 minutes; drain.
Combine the yogurt and the honey. Spoon 1/2 cup yogurt mixture into each of 4 shallow bowls. Top each serving with 1 cup peaches and about 3 tablespoons topping, and serve immediately.