Patriotic Pops
If 31 cents per serving falls in your budget, Patriotic Pops might be a great gluten free and vegetarian recipe to try. One portion of this dish contains roughly 2g of protein, 1g of fat, and a total of 43 calories. This recipe serves 12. From preparation to the plate, this recipe takes roughly 15 minutes. Head to the store and pick up blueberries, freezer pop molds) and wooden pop sticks, vanilla yogurt, and a few other things to make it today.
Instructions
In a blender, combine 1 cup strawberries and 2 tablespoons yogurt; cover and process until blended.
Transfer to a small bowl. Chop remaining strawberries; stir into strawberry mixture.
In same blender, combine 1 cup blueberries and 2 tablespoons yogurt; cover and process until blended. Stir in remaining blueberries.
Layer 1 tablespoon strawberry mixture, 2 tablespoons yogurt and 1 tablespoon blueberry mixture in each of 12 molds or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.