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Pasta with Fresh Tomato Sauce and Sausage

Pasta with Fresh Tomato Sauce and Sausage
Pasta with Fresh Tomato Sauce and Sausage might be just the main course you are searching for. One portion of this dish contains around 17g of protein, 8g of fat, and a total of 305 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have asiago cheese, pepper, basil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Cook pasta according to package directions, omitting salt and fat; drain and keep warm.
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PastaPasta
SaltSalt
2
While pasta cooks, heat a large nonstick skillet over medium-high heat; coat pan with cooking spray.
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Cooking SprayCooking Spray
PastaPasta
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Frying PanFrying Pan
3
Add sausage, and cook 7 to 8 minutes or until browned, stirring to crumble. Set sausage aside. Wipe pan with a paper towel.
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SausageSausage
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Paper TowelsPaper Towels
Frying PanFrying Pan
4
Heat oil in pan over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add garlic and onion; saut 3 to 4 minutes or just until tender.
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GarlicGarlic
OnionOnion
6
Add tomatoes, salt, and pepper, and saut 5 to 6 minutes or until tender.
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TomatoTomato
PepperPepper
SaltSalt
7
Return sausage to pan, and cook 1 minute or until thoroughly heated.
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SausageSausage
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Frying PanFrying Pan
8
Place pasta and turkey mixture in a large bowl; toss well. Spoon into individual serving bowls; sprinkle evenly with basil and cheese.
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CheeseCheese
Whole TurkeyWhole Turkey
BasilBasil
PastaPasta
Equipment you will use
BowlBowl
DifficultyMedium
Ready In30 m.
Servings4
Health Score23
Dish TypesLunchMain CourseMain DishDinner
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