Parmesan Polenta with Sausage and Mushrooms
You can never have too many main course recipes, so give Parmesan Polenta with Sausage and Mushrooms a try. One portion of this dish contains about 17g of protein, 8g of fat, and a total of 294 calories. This recipe serves 5. It is a good option if you're following a gluten free diet. If you have sugar, parmesan cheese, wine, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Pierce sausages; cut each diagonally into 1-inch pieces.
Heat the oil in a large nonstick skillet over medium-high heat.
Add the sausage; cook 3 minutes or until browned.
Add the wine and mushrooms; cover, reduce heat, and cook 10 minutes. Stir occasionally.
Remove sausage from pan. Cook the mushroom mixture over medium-high heat 5 minutes or until liquid almost evaporates. Stir in the basil and tomatoes; cook 1 minute or until heated. Return sausage to pan; keep warm.
While sauce is simmering, prepare polenta. Bring water to a boil in a medium saucepan; stir in polenta, garlic powder, sugar, and salt. Reduce heat to low; cook until thick (about 5 minutes), stirring frequently. Stir in cheese.
Serve with sausage mixture.