Parmesan Polenta with Sausage and Mushrooms

Parmesan Polenta with Sausage and Mushrooms
You can never have too many main course recipes, so give Parmesan Polenta with Sausage and Mushrooms a try. One portion of this dish contains about 17g of protein, 8g of fat, and a total of 294 calories. This recipe serves 5. It is a good option if you're following a gluten free diet. If you have sugar, parmesan cheese, wine, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Pierce sausages; cut each diagonally into 1-inch pieces.
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SausageSausage
2
Heat the oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add the sausage; cook 3 minutes or until browned.
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SausageSausage
4
Add the wine and mushrooms; cover, reduce heat, and cook 10 minutes. Stir occasionally.
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MushroomsMushrooms
WineWine
5
Remove sausage from pan. Cook the mushroom mixture over medium-high heat 5 minutes or until liquid almost evaporates. Stir in the basil and tomatoes; cook 1 minute or until heated. Return sausage to pan; keep warm.
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MushroomsMushrooms
TomatoTomato
SausageSausage
BasilBasil
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6
While sauce is simmering, prepare polenta. Bring water to a boil in a medium saucepan; stir in polenta, garlic powder, sugar, and salt. Reduce heat to low; cook until thick (about 5 minutes), stirring frequently. Stir in cheese.
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Garlic PowderGarlic Powder
PolentaPolenta
CheeseCheese
SauceSauce
SugarSugar
WaterWater
SaltSalt
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7
Serve with sausage mixture.
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SausageSausage
DifficultyHard
Ready In45 m.
Servings5
Health Score27
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