Parmesan Baked Chicken Breasts

Name: Parmesan Baked Chicken Breasts
Prep time: 33 min
Cook time: 33 min
Total time: 33 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 2 garlic cloves, pressed; 79 milliliters Italian-seasoned breadcrumbs; 2 Tbsps olive oil; 59 milliliters grated Parmesan cheese; 118 milliliters fire-roasted tomato-and-garlic pasta sauce (such as Classico), warmed; 680 grams skinless, boneless chicken breast halves

Parmesan Baked Chicken Breasts might be just the main course you are searching for. This recipe makes 4 servings with 328 calories, 40g of protein, and 14g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, garlic cloves, chicken breast halves, and

Instructions

Preheat oven to 42

Equipment you will use

Oven

Heat a large baking sheet in oven for 5 minutes.

Equipment you will use

Baking Sheet

Oven

Combine first 3 ingredients in a shallow dish.

Place garlic and oil in a small glass bowl, and microwave at HIGH 30 seconds or until warm and fragrant.

Ingredients you will need

Garlic

Cooking Oil

Equipment you will use

Microwave

Bowl

Dip chicken in garlic oil; dredge in breadcrumb mixture. Coat preheated baking sheet with cooking spray, and place chicken on pan. Coat chicken with cooking spray.

Ingredients you will need

Cooking Spray