Paraguayan Corn Bread (Sopa Paraguaya)

Name: Paraguayan Corn Bread (Sopa Paraguaya)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Southern
Ingredients: 1 teaspoons black pepper; 1 Tbsp butter; 1 teaspoons cream of tartar; 4 larges egg whites; 118 milliliters fat-free milk; 473 milliliters fresh corn kernels (about 4 ears), divided; 79 milliliters chopped green bell pepper; 118 milliliters 1% low-fat cottage cheese; 237 milliliters chopped onion; 2 Tbsps grated fresh Parmesan cheese; 1 teaspoon salt; 85 grams 3/4 cup shredded Muenster or sharp cheddar cheese; 1 Tbsp vegetable oil; 355 milliliters yellow cornmeal

The recipe Paraguayan Corn Bread (Sop Head to the store and pick up corn kernels, onion, cream of tartar, and a few other things to make it today.

Instructions

Preheat oven to 40

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Oven

Coat a 9-inch round cake pan with cooking spray.

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Cooking Spray

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Cake Form

Sprinkle with Parmesan cheese, and set aside.

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Parmesan

Heat butter and oil in a medium skillet over medium heat.

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Butter

Cooking Oil

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Frying Pan

Add onion and bell pepper; cook 5 minutes or until soft.

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Bell Pepper

Onion

Place onion mixture in a food processor.

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Onion

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Food Processor

Add 1 1/2 cups corn and cottage cheese; process until almost smooth, scraping sides of bowl occasionally.

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Cottage Cheese

Corn

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Bowl

Place pureed mixture in a large bowl. Stir in remaining 1/2 cup corn, cornmeal, Muenster cheese, milk, salt, and black pepper.

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Muenster

Black Pepper

Cornmeal

Corn

Milk

Salt

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Bowl

Place egg whites and cream of tartar in a large bowl; beat with a mixer at high speed until stiff peaks form. Gently stir one-fourth of egg white mixture into batter; gently fold in remaining egg white mixture. Spoon into prepared pan.

Ingredients you will need

Cream Of Tartar

Egg Whites

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Blender

Bowl

Frying Pan

Bake at 400 for 30 minutes or until a wooden pick inserted in center comes out clean (cover loosely with foil if it becomes too brown). Cool in pan 10 minutes on a wire rack.

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Wire Rack

Oven

Aluminum Foil

Frying Pan

Place a plate upside down on top of bread; invert onto plate.

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Bread

Cut into wedges.

Equipment

Ingredients

Servings:

1teaspoons

black pepper 1Tbsp

butter 1teaspoons

cream of tartar 4larges

egg whites 118milliliters

fat-free milk 473milliliters

fresh corn kernels (about 4 ears), divided 79milliliters

chopped green bell pepper 118milliliters

1% low-fat cottage cheese 237milliliters

chopped onion 2Tbsps

grated fresh Parmesan cheese 1teaspoon

salt 85grams

3/4 cup shredded Muenster or sharp cheddar cheese 1Tbsp

vegetable oil 355milliliters

yellow cornmeal

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern can be paired with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. One wine you could try is Selbach Oster Mosel Riesling Kabinett. It has 4.5 out of 5 stars and a bottle costs about 15 dollars.