Paper-Wrapped Chicken

Paper-Wrapped Chicken
The recipe Paper-Wrapped Chicken can be made in roughly 4 hours. This recipe serves 12. One portion of this dish contains roughly 9g of protein, 4g of fat, and a total of 80 calories. It works well as an inexpensive side dish. Head to the store and pick up ginger, garlic, oil, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

1
Mix the teriyaki sauce, garlic, ginger, and red pepper flakes in a bowl; stir in the chicken pieces until thoroughly coated.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Chicken PiecesChicken Pieces
Teriyaki SauceTeriyaki Sauce
GarlicGarlic
GingerGinger
Equipment you will use
BowlBowl
2
Cover the bowl and refrigerate the chicken 3 to 4 hours to overnight.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
BowlBowl
3
Remove a piece of chicken from the marinade and place into the center of an aluminum square.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
4
Fold the square diagonally over the chicken piece in a triangle shape; fold up the open edges of the triangle several times and press tightly together to seal the chicken into the foil. Repeat with remaining chicken pieces. Discard the used marinade.
Ingredients you will need
Chicken PiecesChicken Pieces
MarinadeMarinade
Whole ChickenWhole Chicken
Equipment you will use
Aluminum FoilAluminum Foil
5
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
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Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
6
Gently add the sealed foil packets to the hot oil and fry until the chicken is tender and cooked through, 2 to 4 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
Aluminum FoilAluminum Foil
7
Drain the packets on paper towels and allow to cool slightly.
Equipment you will use
Paper TowelsPaper Towels
8
To serve, tear open the packets along the sealed edges.
DifficultyExpert
Ready In4 hrs
Servings12
Health Score1
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