Panang Tofu Curry

Panang Tofu Curry
Need a gluten free and vegan main course? Panang Tofu Curry could be an awesome recipe to try. One portion of this dish contains about 13g of protein, 17g of fat, and a total of 266 calories. This recipe serves 6. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of tofu, water, coconut milk, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Heat oil in heavy large skilletover medium-high heat.
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Cooking OilCooking Oil
2
Addshallots, ginger, and garlic; cookuntil shallots are tender, about6 minutes.
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ShallotShallot
GarlicGarlic
GingerGinger
3
Add peanut butter,turmeric, cumin, and chili paste;stir until fragrant, 1 to 2 minutes.
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Peanut ButterPeanut Butter
Chili PasteChili Paste
TurmericTurmeric
CuminCumin
4
Whisk in 1 cup water, thencoconut milk, lime leaves, andbrown sugar; bring to simmer.Season sauce with salt.
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Lime LeavesLime Leaves
SauceSauce
SugarSugar
WaterWater
MilkMilk
SaltSalt
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WhiskWhisk
5
Add tofu,carrots, and bell pepper; simmerover medium heat until carrotsare tender, adjusting heat tomedium-low if beginning to boiland occasionally stirring gently,about 20 minutes. Season totaste with salt. DO AHEAD: Can bemade 3 days ahead. Cool slightly,cover, and chill. Rewarm overmedium heat before serving.
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Bell PepperBell Pepper
CarrotCarrot
SaltSalt
TofuTofu
6
* Available in the Asian foodssection of many supermarketsand at Asian markets.

Equipment

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. You could try Hofer Gruner Veltliner (1 Liter). Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 18 dollars per bottle.
Hofer Gruner Veltliner (1 Liter)
Hofer Gruner Veltliner (1 Liter)
From the dense loess soils of Austria's Weinviertel, bottled under a convenient crown cap (no fancy tools needed) and just enough volume for 2 persons.
DifficultyHard
Ready In45 m.
Servings6
Health Score24
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