Pan-Roasted Soy-Lacquered Salmon

Pan-Roasted Soy-Lacquered Salmon
Need a gluten free, dairy free, and pescatarian main course? Pan-Roasted Soy-Lacquered Salmon could be a super recipe to try. This recipe covers 27% of your daily requirements of vitamins and minerals. One portion of this dish contains about 36g of protein, 22g of fat, and a total of 428 calories. This recipe serves 4. If you have salmon fillets, sake, garlic, and a few other ingredients on hand, you can make it. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

1
In a bowl large enough to accommodate the salmon, mix the sake, soy sauce, mirin, and miso until the miso has dissolved.
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2
Add the garlic, ginger, cilantro, and salmon fillets. Cover and marinate for at least 20 minutes and up to 2 hours in the refrigerator.
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3
Heat the oven to 400 degrees F.
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4
Season the salmon with salt and pepper on both sides.
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5
Heat the oil in an ovenproof nonstick skillet over medium-high heat. When the oil is hot, add the salmon skin side down.
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6
Put the pan into the oven and roast until the salmon is cooked medium-rare, about 12 to 15 minutes.
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7
Serve garnished with cilantro leaves and lime wedges.
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Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Chateau Ste. Michelle Indian Wells Chardonnay Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 18 dollars per bottle.
Chateau Ste. Michelle Indian Wells Chardonnay Wine
Chateau Ste. Michelle Indian Wells Chardonnay Wine
"Our Indian Wells Chardonnay delivers an appealing tropical fruit character typical of warm sites like the Wahluke Slope. I like this Chardonnay's ripe pineapple and butterscotch flavors and rich, creamy texture. Try it with Scallops, scampi or pasta with rich sauces." - Bob Bertheau
DifficultyHard
Ready In50 m.
Servings4
Health Score44
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