Pan-Roasted Prawns

Pan-Roasted Prawns
Pan-Roasted Prawns might be just the main course you are searching for. One serving contains 316 calories, 31g of protein, and 20g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. Only If you have paprika, lemon, giant prawns, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 1 hour and 18 minutes.

Instructions

1
Make a quick marinade for the prawns by combining them in a bowl with a healthy drizzle of olive oil, the paprika, crushed garlic, lemon slices, salt, and pepper. Toss the prawns so they are coated with all the good stuff and marinate for 5 minutes to 2 hours in the refrigerator.
Ingredients you will need
Olive OilOlive Oil
MarinadeMarinade
PaprikaPaprika
GarlicGarlic
PepperPepper
ShrimpShrimp
LemonLemon
SaltSalt
Equipment you will use
BowlBowl
2
Place a large skillet over medium-high heat and coat with a couple of tablespoons of olive oil. When the oil is hot, pull the prawns out of the marinade and toss them into the pan.
Ingredients you will need
Olive OilOlive Oil
MarinadeMarinade
ShrimpShrimp
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Saute for 3 minutes on each side until the shells are red and charred.
Ingredients you will need
Pasta ShellsPasta Shells

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Ziobaffan Organic Pinot Grigio. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 17 dollars per bottle.
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio has fresh rich aromas of apples and pears with hints of citrus that fade into a floral bouquet and on the palate it is bright and fresh with wonderful fruit flavors.ZIOBAFFA Pinot Grigio pairs well with a wide array of lighter cuisine, especially fish/shellfish, poultry, pastas in cream sauce and softer cheeses. It's also an ideal aperitif. Blend: 100% Pinot Grigio
DifficultyExpert
Ready In1 h, 18 m.
Servings6
Health Score13
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