Pan-Roasted Halibut with Caper Vinaigrette Recipe

Name: Pan-Roasted Halibut with Caper Vinaigrette Recipe
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters blended oil (1 part olive oil, 3 parts canola oil); 2 Tbsps capers, drained; 2 teaspoons champagne vinegar; 2 egg yolks; 1 teaspoon chopped fresh tarragon; 1 teaspoon chopped fresh thyme; 1 teaspoon minced garlic; 1 kilograms halibut fillets each); 2 teaspoons lemon juice; 2 Tbsps olive oil; 1 teaspoon chopped fresh italian parsley; 6 servings salt and freshly ground pepper; 6 servings salt and white pepper; 1 Tbsp whole-grain mustard

Pan-Roasted Halibut with Caper Vinaigrette Recipe is a gluten free, dairy free, and primal main course. One portion of this dish contains approximately 33g of protein, 8g of fat, and a total of 210 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have blended oil, parsley, egg yolks, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes approximately 45 minutes.

Ingredients

Servings:

118milliliters

blended oil (1 part olive oil, 3 parts canola oil)2Tbsps

capers, drained 2teaspoons

champagne vinegar 2

egg yolks 1teaspoon

chopped fresh tarragon 1teaspoon

chopped fresh thyme 1teaspoon

minced garlic 1kilograms

halibut fillets each)2teaspoons

lemon juice 2Tbsps

olive oil 1teaspoon

chopped fresh italian parsley 6servings

salt and freshly ground pepper 6servings

salt and white pepper 1Tbsp

whole-grain mustard

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Rabble Pinot Gris with a 4.9 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.