Pan-Fried Lamb Chops with Harissa

Pan-Fried Lamb Chops with Harissa
Pan-Fried Lamb Chops with Harissa might be just the main course you are searching for. This recipe makes 4 servings with 1089 calories, 74g of protein, and 60g of fat each. This recipe covers 59% of your daily requirements of vitamins and minerals. A mixture of green onions, water, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the bulgur wheat you could follow this main course with the Bulgur Pudding with Candied Ginger and Figs as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes.

Instructions

1
Over open flame, place 2 red bell peppers. Allow to roast until charred. Wrap in plastic wrap and allow to sit for 10 minutes. Scrape charred skin off peppers.
Ingredients you will need
Red PepperRed Pepper
PeppersPeppers
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
2
Gather the cumin, coriander and caraway in a small skillet and toast over low heat until fragrant. Then grind to a powder in spice mill or a clean coffee grinder.
Ingredients you will need
CorianderCoriander
Caraway SeedsCaraway Seeds
CoffeeCoffee
CuminCumin
ToastToast
Equipment you will use
Frying PanFrying Pan
3
Put the peppers into a food processor along with the spices, garlic, chiles, salt, olive oil, and lemon juice and pulse to puree.
Ingredients you will need
Lemon JuiceLemon Juice
Olive OilOlive Oil
PeppersPeppers
Chili PepperChili Pepper
GarlicGarlic
SpicesSpices
SaltSalt
Equipment you will use
Food ProcessorFood Processor
4
Sprinkle olive oil over lamb chops on both sides and season with salt and pepper. Put chops on grill pan preheated over medium-high heat. Cook for 8 1/2 minutes per side for medium-rare.
Ingredients you will need
Salt And PepperSalt And Pepper
Lamb ChopLamb Chop
Olive OilOlive Oil
Equipment you will use
Grill PanGrill Pan
5
Serve the chops with the harissa and the Bulgur Wheat Salad.
Ingredients you will need
BulgurBulgur
HarissaHarissa
6
Garnish with cilantro.
Ingredients you will need
CilantroCilantro
7
Toast bulgur in dry pan over medium-low heat for 5 minutes and add in the juice of 1/2 lemon. In medium bowl, pour the boiling water over the bulgur. Stir in 1/2 teaspoon salt. Cover with a piece of plastic wrap, and let stand until the bulgur has absorbed all of the liquid and is tender, about 15 to 20 minutes. In small bowl, combine figs, honey, 1 teaspoon lemon juice and 1/4 cup hot water and cover with plastic wrap. Allow to sit for 10 to 20 minutes.
Ingredients you will need
Lemon JuiceLemon Juice
BulgurBulgur
HoneyHoney
JuiceJuice
LemonLemon
ToastToast
WaterWater
FigsFigs
SaltSalt
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
BowlBowl
Frying PanFrying Pan
8
Fluff bulgur and stir strained figs and almonds.
Ingredients you will need
AlmondsAlmonds
BulgurBulgur
FigsFigs
9
Add chopped scallions, cilantro, parsley, mint and olive oil. Season with salt, pepper and lemon juice, to taste. Stir to combine.
Ingredients you will need
Lemon JuiceLemon Juice
Olive OilOlive Oil
Green OnionsGreen Onions
CilantroCilantro
ParsleyParsley
PepperPepper
MintMint
SaltSalt
DifficultyExpert
Ready In1 h, 30 m.
Servings4
Health Score100
Magazine